online wellness serving neurodivergent adults and people with diverse abilities and disabilities and Forest Bathing Therapy
Michelle Chotowetz Farkas
HEALTH And Wellness Online
Wellness Coaching and Consulting
Forest Therapy Forest Bathing. Shinrin Yoku
About Me
I work with EXTRAORDINARY PEOPLE doing the UNORDINARY! It is truly a gift and a pleasure!
I live in the unordinary. Sometimes life doesn’t happen as expected. I am a mom to a 27-year-old son with a rare syndrome and medical needs, two younger daughters & a wife to a husband who recently overcame stage 3 Non-Hodgkin’s Lymphoma. I am a certified Forest Bathing Therapist, I am a presence-based positive psychological health and well-being online coach in Canada. I am also an Educational Psychologist and began my career as a Special Needs Teacher. My background and life experience give my clients a unique coaching experience tailored to their needs.
Our Services
In my PRESENCE, you will be SEEN, HEARD, and YOUR JOURNEY HONORED
FOREST BATHING
Forest Bathing, or Forest Therapy, started in Japan as a preventative health care program to support well-being, relaxation, and nervous system restoration.
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TEXT COACHING
Boost your mental, emotional, and physical well-being through an online wellness coach that personally guided text and email support.
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Private Coaching
I offer personal wellness services and utilize an embodied approach with a presence at the forefront of all I do.
FOREST BATHING
Forest Bathing, or Forest Therapy, started in Japan as a preventative health care program to support well-being, relaxation, and nervous system restoration.
Book Now
Live In The Moment
Become your own best friend when it comes to how you treat yourself.
Live In The Moment
Become your own best friend when it comes to how you treat yourself.
Support for Caregivers of people with Diverse Abilities and Disabilities
Mondays 12:00 – 1:00 p.m. (MST)
Support for Caregivers of people with Diverse Abilities and Disabilities
Mondays 12:15 – 12:45 p.m.(MST) starting January 22, 2024 – add By Donation
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boost your immunity for up to 3 weeks
lower blood pressure
reduce inflammation, fatigue, and insomnia
benefit from Online Consulting
reduce anxiety, depression, and stress
increase alertness and focus
activate parasympathetic nervous system (peace and rest)
boost your immunity for up to 3 weeks
lower blood pressure
reduce inflammation, fatigue, and insomnia
benefits from Forest Bathing Therapy
reduce anxiety, depression, and stress
increase alertness and focus
activate parasympathetic nervous system (peace and rest)
Improves Strength
weight reduction
heart health
benefit from Online Consulting
improved athletic
balanced metabolism
cardio circulatory
Testimonial
“Michelle's experiences and knowledge are vast. She taught me to and guided me to become my authentic self and move beyond what I was conditioned to do, especially as a parent of a child with a rare syndrome. Thank you, Michelle!"
Jules H
Client
"Michelle is an amazing wellness coach. She is a calming and positive presence, free from any judgement. She goes above and beyond for her clients which really demonstrates how much she cares."
B. Clare
Client
"This best online coaching helped me recognize my goals are not only important but also achievable. Michelle is a compassionate individual who helps make an overwhelming situation manageable.”